Ms D – 8 week transformation 2020 FINALIST from our HYPOXI Lane Cove studio:
On New Year’s Eve I decided 2020 was to be a year of change. It was time to focus on me, to finally find balance in mind, body and soul. To start to undo the years of damage from stress, emotional eating and excuses. I was sick of being overweight, living on coffee to survive my week and being so unhappy.
I went back to HYPOXI CBD Wynyard in January, feeling awful at 102kg. Even though I wanted this change, I was struggling. And then Covid happened. And we all know what the next 6 months brought. I saw the ad for the transformation program starting in September. Whilst I had started to eat better in August and going for walks, I needed to step it up to the next level and realised I really needed some support….
Having an 8-week challenge was perfect for me, there was as chance to win a prize! It was 8 weeks, sharing the experience with ladies across Australia, with guidance on diet and HYPOXI sessions 3 times a week. Easy!