Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and satiating 1,500 calories can be.
Original Article published at My Fitness Pal Blog
Source:
Article My Fitness Pal – https://blog.myfitnesspal.com/1500-calories-look-like-infographic/