herbs

Did you know that herbs are beneficial for so much more than just the flavour of your food? Nutritionists say that adding certain herbs to your meals can help you curb your appetite and speed up your metabolism, which is a key process in the fat burning sequence.

So spice up your life and start seasoning with these common household herbs that could help you get even better HYPOXI results.

1. Fenugreek

Fenugreek has been shown to be effective for lowering blood sugar after meals. Galactomannan compound found in fenugreek seeds, helps to reduce weight and curb your appetite. We love fenugreek tea to control cravings in the evenings.

2. Cayenne Pepper

It is the most powerful natural ingredient for weight loss. It stimulates metabolic rate, suppresses your appetite, and helps to melt fat.

3. Ginger

Use it for so much more than just combatting a cold. Ginger is a natural appetite suppressant, which works by expanding blood vessel size, which increases body heat and allows you to burn more fat. If fresh ginger is too strong for you, try dry ginger powder.

4. Oregano

It’s one of the healthiest and tastiest herbs you can try. Italians know it all too well. Oregano’s warm, aromatic flavour works well with many foods. Try adding it to your salad dressings or veggies!

5. Turmeric

Turmeric is having a serious moment in the superfood spotlight, and with very good reason. Turmeric is said to reduce the inflammation associated with obesity and can give your weight loss plan a boost.