Silvia

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About Silvia Hornacek

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So far Silvia Hornacek has created 4 blog entries.
  • water3

Drinking water + Hypoxi sessions = perfect body

Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water for other types of fluids, most of which have added ingredients that will not do your health any favors.

It’s important to recognize that your body loses water throughout each day, even when you’re not sweating,

  • images (4)

Want to assist your weight loss – understand the food labels!

Whether your goal is a weight loss or you are just trying to get smarter when grocery shopping, it’s good idea to pay attention to food label. They can be very confusing and tricky but we need to learn to understand them.

A few quick tips can make shopping for healthy food a whole lot easier and

  • alena

What a lovely review from our client Alena

“I absolutely loved my Hypoxi experience. After reading a few articles in bridal blogs I decided to try it for myself in preparation for my wedding. Whilst I was already doing regular exercise I couldn’t seem to shift the weight from my legs, thighs and butt. I initially did 12 sessions, diligently following the instructions

  • blog 28.1

New memberships starting from $38 per session

Let HYPOXI become a habit in 2016 with our new memberships starting from $38 per session*!

Sometimes 12 sessions is not enough to get the body you dreamed about. That is why our HYPOXI studio now offers a range of memberships to suit your lifestyle and help you achieve your goals. It’s time to stop making