Written by Catrina McGrail

Was your gym closed because of Covid and their booking system changed and you can’t seem to get to “your” classes? Or are you still bit anxious to go back there due to the thought of too many people around you?

Perhaps you never go to the gym but you've decided now you have some spare time on your hands you want to make changes to your lifestyle and lose some weight. Whichever one it may be, HYPOXI could be just what you need to get you through and help you with weight loss!

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HYPOXI is the perfect weight loss method during these crazy covid-19 times! It is suitable for males and females of all ages, whether you are a gym bunny or you haven’t exercised for a long time and want to get back into it gently. What’s great about it is that the exercise is low-impact as opposed to high-intensity training like you may do at the gym or when out running. Therefore the sweat particles won’t be flying around the place like you will experience in the gym.

In addition, often in the HYPOXI clinics you’ll only ever be there with one or two other people so it is a lot easier to avoid contact with others than it is in a gym, even if they are operating on reduced capacity. HYPOXI appointments are booked to ensure the capacity of the studio is never exceeded (one person per 4 metre square rule) All the machines are spaced out and thoroughly cleaned with an antibacterial disinfectant spray before and after each use.

Whilst it’s important to keep fit and active, we need to keep safe and protect ourselves and others. Therefore if we will be exercising around others we now need to find the most effective way to see results. That’s where HYPOXI comes in: it is a scientifically proven method for targeted weight loss, with independent studies claiming HYPOXI to be up to 3 times more effective than regular exercise at targeted fat burning!

The HYPOXI method combines low impact exercise with an advanced vacuum technology and healthy nutrition, meaning your body works smarter and not harder so you achieve results quicker. This is exactly what you need when you’ve put on a bit of weight during the lockdown period and need to get rid of it quick! No more wasting hours and hours at the gym when you can achieve similar results with HYPOXI!

With all this in mind, it’s not hard to see why HYPOXI is the perfect weight loss method during Covid- 19! For best results HYPOXI recommends you start the program for 4 weeks. You will need to do 3 sessions a week during this time, making a total of 12 sessions. And if you wish you can go on to do 8 or 12 week programmes. If you follow all the advice you will be able to see results in as little as 4 weeks, especially if you do both the HDC machine and the cycling machine! We offer a free trial so
you can always give it a go first if you are unsure!

Our HYPOXI clinics are open 6 days a week, making it easy for you to fit it around your other commitments and work schedule. Here at HYPOXI your health and wellbeing has always been our number one priority, but especially now we are committed to keeping you safe.

We have put several safety measures in place to ensure this:
● All the machines in our studios are at least 1.5 metres away from each other, ensuring we can
adhere to social distancing measures.
● Alcohol gel is available as you enter and leave the studio.
● All clients are reminded to always wear socks and long pants and long sleeved tops to ensure their
skin doesn't come into contact with the HDC suit.
● After each client our team cleans all the equipment with antibacterial disinfectant spray.

● We remind clients not to attend the studio if they are not feeling well, are displaying symptoms of
covid-19 or have come into contact with someone who has a confirmed or suspected case of covid-19.

Written by Catrina McGrail – read her review of her HYPOXI experience here.